Smokey black beans, baked eggs and jalapeño corn bread 🍞.
*1 tin of drained and rinsed black beans
*1 tin diced tomatoes
1/2 tin water
* 1 heaped T @pepperandme_ mexellent paste
* 1 t liquid smoke
*Chipotle and lime salt
1/2 diced onion
3 crushed garlic cloves
6 button mushrooms halved
Fry onion, garlic and mushrooms in a splash of oil for 5mins.
Add mexellent paste and cook off for another minute.
Add beans, tomatoes, water, liquid smoke ( add 1/2 t at a time tasting along the way use more if you like it smokey) and season with Chipotle salt and pepper.
Cook the sauce until the sauce has reduced and thick.
Make a well at the edge of the pan and crack in eggs one at a time.
Cook in the oven 180deg for approximately 7mins of until eggs are cooked to your liking
Tip use a cast-iron pan if you have one.
Garnish with salt, pepper, coriander- vegan bacon, bacon , avocado would also make a nice garnish.
Serve with cornbread, I used the @chelseasugarnz recipe with addition of jalapeño and nutritional yeast.
Products marked with * available @foodforthoughtchch